Rounding is an industrial strength advanced technique that combines simple yoga stretches and breath work with our meditation practice. It’s designed to dislodge our deepest stresses. If you're feeling some friction in your life or are a little run down, it's worth learning the technique to incorporate into your regular meditation practice. Instruction takes about 90 minutes & the cost of the training is $40. For existing Vedic Meditators only. (RSVP)

Location: Lumeria Maui, 1813 Baldwin Avenue, Makawao, HI 96768  (map)